https://efemiahealth.com/blogs/news/tvt-surgery-what-is-it-and-how-does-it-work 2023-07-03T15:52:48+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/tvt_operation_efemia_kontinensstod.jpg?v=1685360918 TVT surgery – What is it and how does it work? https://efemiahealth.com/blogs/news/incontinence-and-menstruation 2023-07-03T15:42:14+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Incontinence_menstruation.jpg?v=1685361198 Incontinence and menstruation https://efemiahealth.com/blogs/news/urinary-incontinence-when-horse-riding 2023-07-06T13:53:16+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Incontinence_horseriding.png?v=1685361257 Urinary incontinence when horse riding https://efemiahealth.com/blogs/news/finding-the-perfect-underwear-when-horse-riding 2023-07-03T11:35:47+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Underwear_horse_riding.png?v=1685361320 Finding the perfect underwear when horse riding https://efemiahealth.com/blogs/news/saddle-wetness-is-your-saddle-wet 2023-07-03T16:37:29+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Saddle_wetness.png?v=1685361440 Saddle wetness: Is your saddle wet? https://efemiahealth.com/blogs/news/aids-and-treatments-for-stress-urinary-incontinence 2023-07-03T12:05:25+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Incontinence_aids.png?v=1685361491 Aids and treatments for stress urinary incontinence https://efemiahealth.com/blogs/news/incontinence-test-am-i-incontinent 2023-07-03T11:58:24+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Incontinence_test.jpg?v=1685361556 Incontinence test: Am I incontinent? https://efemiahealth.com/blogs/news/peeing-myself-when-i-sneeze 2023-07-03T11:44:28+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Peeing_sneezing.jpg?v=1685361669 Peeing myself when I sneeze https://efemiahealth.com/blogs/news/what-is-post-menopause 2023-07-06T13:44:23+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Post_Mensopause.png?v=1685361715 What is post-menopause? https://efemiahealth.com/blogs/news/what-is-menopause 2023-07-06T13:33:19+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/what_is_menopause.png?v=1685361762 What is menopause? https://efemiahealth.com/blogs/news/what-is-perimenopause 2023-07-06T13:28:28+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/what_is_perimenopause.png?v=1685362025 What is perimenopause? https://efemiahealth.com/blogs/news/the-timeline-of-menopause 2023-07-06T13:24:59+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/the_timeline_of_menopause.png?v=1685362087 The timeline of menopause https://efemiahealth.com/blogs/news/world-continence-week 2023-07-03T12:08:47+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/word_continence_week.jpg?v=1685362287 World Continence Week! https://efemiahealth.com/blogs/news/what-is-stress-urinary-incontinence 2023-07-03T15:36:52+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/what_is_stress_urine_incontinence.jpg?v=1685362916 What is Stress Urinary Incontinence? https://efemiahealth.com/blogs/news/exercising-with-urine-leakage 2023-07-06T13:58:07+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/exercision_urine_leakage.jpg?v=1685363282 Exercising with urine leakage https://efemiahealth.com/blogs/news/bladder-control 2023-07-03T12:14:30+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/bladder_control.jpg?v=1685363551 Bladder Control https://efemiahealth.com/blogs/news/pelvic-floor-exercises 2023-07-03T11:53:57+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/pelvic_floor_exercises.jpg?v=1685363726 Pelvic Floor Exercises https://efemiahealth.com/blogs/news/sa-stor-klimatpaverkan-har-inkontinensbindor 2023-09-28T13:46:46+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia_klimatpaverkan_inkontinensbindor.jpg?v=1685519063 The environmental impact of incontinence pads https://efemiahealth.com/blogs/news/torra-slemhinnor-i-klimakteriet 2023-07-05T12:55:57+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia-torra-slemhinnor-klimakteriet-symptom.jpg?v=1685519255 Dry mucous membranes during menopause https://efemiahealth.com/blogs/news/urinlackage-och-sveda 2023-08-09T10:51:04+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna_med_urinlackage_och_sveda-2048x1365.jpg?v=1685519759 Urine leakage and skin irritation https://efemiahealth.com/blogs/news/klimakteriet-och-sexlust 2023-08-09T08:31:49+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia-klimakteriet-och-sexlust-klimakterisymptom.jpg?v=1685521518 Menopause and sex drive https://efemiahealth.com/blogs/news/urinlackage-under-graviditeten 2023-08-28T14:54:22+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/urinlackage_efter_graviditet-1-2048x1365.jpg?v=1685521832 Urinary leakage during pregnancy https://efemiahealth.com/blogs/news/kosttillskott-for-klimakteriet 2023-09-28T13:31:26+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kosttillskott-klimakteriet-naturlakemedel-orter-halsokost-lindra-klimakteriesymptom-klimakteriebesvar-1536x1024.jpg?v=1685622473 Supplements for menopause https://efemiahealth.com/blogs/news/somnproblem-i-klimakteriet 2023-08-08T16:27:44+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/klimakteriet-trotthet-somnproblem-kvinna-som-sover-1024x683.jpg?v=1685622871 Sleeping problems during menopause https://efemiahealth.com/blogs/news/en-mer-hallbar-vard 2023-09-28T12:55:25+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia_en_hallbar_vard_kontinensstod-1536x1024.jpg?v=1685623937 A more sustainable healthcare https://efemiahealth.com/blogs/news/vad-ar-klimakteriet-varfor-intraffar-det-och-hur-kanns-det 2023-09-28T15:19:26+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna-klimakteriet-vad-ar-klimakteriet-vad-hander-i-kroppen-1024x683.jpg?v=1685624154 What is the menopause, why does it happen and how does it feel? https://efemiahealth.com/blogs/news/hur-vet-jag-att-jag-kommit-in-i-klimakteriet-och-vad-finns-det-for-tester 2023-09-19T11:55:58+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna-klimakteriet-tester-hur-vet-jag-att-jag-ar-i-klimakteriet-test-1024x683.jpg?v=1685624520 How do I know that I have entered menopause and what tests are there? https://efemiahealth.com/blogs/news/ledvark-och-smarta-i-klimakteriet 2023-08-08T16:05:52+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna-ledvark-och-smarta-i-klimakteriet-1024x683.jpg?v=1685625050 Joint aches and pains in menopause https://efemiahealth.com/blogs/news/hallbara-inkontinensprodukter 2023-08-08T15:36:33+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia_kontinensstor_hallbara_inkontinensprodukter_-1536x1024.jpg?v=1685625156 Sustainable incontinence products https://efemiahealth.com/blogs/news/varmevallningar-i-klimakteriet 2023-07-07T09:23:58+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/varmevallningar-klimakteriet-symptom-efemia.jpg?v=1685625380 Hot flushes in menopause https://efemiahealth.com/blogs/news/nar-kommer-man-in-i-klimakteriet-och-vad-ar-de-forsta-symptomen 2023-07-07T13:15:09+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/nar-hamnar-man-i-klimakteriet-forsta-symptom-efemia.jpg?v=1685625522 When does menopause start and what are the first symptoms? https://efemiahealth.com/blogs/news/magbesvar-under-klimakteriet 2023-10-09T08:47:42+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/klimakteriet-magbesvar-kvinna-problem-mage-1536x1024.jpg?v=1685625676 Stomach problems during menopause https://efemiahealth.com/blogs/news/hur-vanligt-ar-inkontinens 2023-09-28T16:46:08+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/hur-vanligt-ar-inkontinens-efemia-1536x1024.jpg?v=1685626037 How common is urinary incontinence? https://efemiahealth.com/blogs/news/olika-sorters-inkontinens 2023-07-07T09:50:07+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna-som-hoppar-tranar-olika-sorters-inkontinens-inkontinenstyper-1024x683.jpg?v=1685626184 Different types of incontinence https://efemiahealth.com/blogs/news/inkontinens-och-alkohol 2023-08-09T12:02:24+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinnor-som-dricker-vin-inkontinens-och-alkohol-1024x683.jpg?v=1685626358 Incontinence and alcohol https://efemiahealth.com/blogs/news/urinlackage-klimakteriet 2023-08-09T08:49:17+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna-urinlackage-klimaktieriet-inkontinens-torra-slemhinnor-1024x683.jpg?v=1685626568 Urinary leakage in menopause https://efemiahealth.com/blogs/news/vad-ar-urininkontinens 2023-07-07T09:07:27+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinnor-pa-stranden-vanner-vad-ar-urininkontinens.jpg?v=1685626707 What is urinary incontinence? https://efemiahealth.com/blogs/news/urinlackage-vid-samlag 2023-08-09T11:50:48+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/par-urinlackage-vid-samlag-1024x683.jpg?v=1685626898 Urine leakage during sexual intercourse https://efemiahealth.com/blogs/news/hur-kan-man-forebygga-inkontinens 2023-07-07T13:31:24+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/kvinna_dricker_vatten_hur_kan_man_forebygga_inkontinens-1536x1024.jpg?v=1685627027 How can you prevent incontinence? https://efemiahealth.com/blogs/news/urinlackage-efter-graviditet-och-forlossning 2023-07-06T14:55:22+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/urinlackage-efter-graviditet-och-forlossning-kvinna-barn-efemia.jpg?v=1685627179 Urinary leakage after pregnancy and childbirth https://efemiahealth.com/blogs/news/ung-kvinna-med-inkontinens 2023-08-09T11:19:38+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/ung-kvinna-med-inkontinens-efemia.jpg?v=1685627345 Young woman with incontinence https://efemiahealth.com/blogs/news/inkontinens-och-depression 2023-08-09T11:02:35+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/inkontinens-och-depression-efemia-urinlackage.jpg?v=1685627454 Incontinence and depression https://efemiahealth.com/blogs/news/inkontinensutredning-hur-gar-en-utredning-till-och-var-kan-man-fa-hjalp 2023-10-09T10:50:37+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/inkontinensutredning_efemia.jpg?v=1685968684 Incontinence assessment - How does an assessment work and where can you get help? https://efemiahealth.com/blogs/news/symtom-pa-klimakteriet 2023-10-09T10:16:26+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Efemia_klimakterie_symtom.jpg?v=1690975022 Symptoms of menopause https://efemiahealth.com/blogs/news/sa-forandras-hud-har-och-naglar-i-klimakteriet 2023-08-30T10:50:41+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Efemia_klimakterie_hud.jpg?v=1690975475 This is how your skin, hair and nails change during menopause https://efemiahealth.com/blogs/news/menopause-and-weight 2023-08-02T15:13:51+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemiahealth-menopause-and-weight-klimakteriet-och-vikt.jpg?v=1690981984 Menopause and weight https://efemiahealth.com/blogs/news/blodningar-under-klimakteriet 2023-10-09T10:36:14+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Efemia_blodningar_klimakteriet.jpg?v=1692879550 Bleeding during menopause https://efemiahealth.com/blogs/news/brostforandringar-under-klimakteriet 2023-10-09T10:47:46+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Brostforandringar_under_klimakteriet_Efemia_kontinensstod.jpg?v=1693227270 Breast changes during menopause https://efemiahealth.com/blogs/news/mental-health-problems-during-the-menopause 2023-11-23T11:45:18+01:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/custom_resized_99a8154f-7ffd-4f37-a79d-cde13492e66e.jpg?v=1700736277 Mental health problems during the menopause https://efemiahealth.com/blogs/news/being-incontinent-during-pollen-season 2024-03-28T11:04:11+01:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/ConvertOut-Resized-bjork_pollen_inkontinent_sasong.jpg?v=1711620251 Being incontinent during pollen season https://efemiahealth.com/blogs/news/urinary-changes-during-menopause 2024-05-21T12:54:25+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Urinforandringar_under_klimakteriet_Efemia_kontinesstod.jpg?v=1715084358 Urinary changes during menopause https://efemiahealth.com/blogs/news/different-stages-of-menopause-perimenopause-menopause-and-postmenopause 2024-05-21T12:54:02+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Klimakteriets_olika_faser_Efemia_kontinensstod.jpg?v=1715084740 Different stages of menopause: perimenopause, menopause and postmenopause https://efemiahealth.com/blogs/news/dizziness-and-nausea-during-menopause 2024-05-21T12:57:24+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Yrsel_och_illamaende_under_klimakteriet_Efemia.jpg?v=1715778668 Dizziness and nausea during menopause https://efemiahealth.com/blogs/news/menopausal-hormone-therapy 2024-05-21T13:14:27+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/Hormonbehandling_i_klimakteriet_Efemia.jpg?v=1715778869 Menopausal hormone therapy https://efemiahealth.com/blogs/news/urge-stress-mixed-incontinence-how-to-identify-and-manage-each-type 2025-07-03T11:15:36+02:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/efemia_bladder_support_different_types_of_incontinence_urge_stress_mixed_5c23ff98-793e-40fd-b4b7-79383028fbd6.png?v=1751534136 Urge, Stress & Mixed Incontinence: How to Identify and Manage Each Type https://efemiahealth.com/blogs/news/why-do-you-leak-urine-during-exercise-and-how-to-stop-it 2026-03-26T10:32:47+01:00 weekly https://cdn.shopify.com/s/files/1/0731/8611/5928/articles/lacker_urin_traning_inkontinens_hjalpmedel.png?v=1774517567 Why Do You Leak Urine During Exercise? (And How to Stop It)